Classes
Group Fitness
Ladies Exclusive
We are the leading ladies exclusive fitness club in Singapore and pride ourselves in cultivating a comfortable and inspiring environment for women.
For Everyone
At Amore Fitness, we cater to all types of fitness levels – from beginner to advanced.
All-Rounded
Fitness is about embodying not only physical health, but mental and emotional wellbeing too. From adrenaline-filled dance classes to relaxing yoga, be sure to become a healthier, happier version of yourself.
Classes
Yin Yoga
55 mins
Yin Yoga has a therapeutic style where gentle stress is applied to stretch the body’s connective tissues. It is slower and more reflective, teaching you to hold poses for a longer period of time while maintaining calmness and quiet breathing. Learn to rebalance your body’s energy and embrace the feeling of openness and rejuvenation.
Pilates Basic
55 mins
Learn about the fundamental breathing technique and unique focus of the Pilates method in this introductory workout. Basic exercises will help to increase your awareness of posture and alignment, preparing you for the complete Pilates workout.
Core Yoga
55 mins
This is an intense style of yoga that focuses on building strength in the core muscles. Besides strengthening the core, this style of yoga is also great for bringing awareness into your body and improving your mental wellbeing. During a core yoga class, you’ll use a blend of flowing with your breath and holding poses for extended periods to fire up the muscles in your core.
Barre
55 mins
Drawing elements from ballet, yoga and pilates, join in for an invigorating full-body workout that aims to promote alignment, body awareness and core strength building. Suitable for both professionals and beginners, expect usage of light dumbbells and definitely some mega calories burn. Watch how we do Barre!
StretchFit
55 mins
Unique multi-regional stretching exercises and breathing techniques are used in this workout to help you achieve a flexible, strong body and a serene mind. Benefit from increased functional mobility in your daily activities, and allow your breath to bring you into an oasis of calmness.
Yogasana
55 mins
Increase your energy and calm the mind with a wide vocabulary of stretches and poses (asanas). Increase your mobility and flexibility, and experience how yoga postures also help you increase muscle strength and build stamina.
Step Basic
55 mins
A moderate-paced introductory class which covers all the base moves that make up a step routine. Ideal if you are new to stepping!
Kickbox
55 mins
Jab, cross, knee, kick! Just one of the many high-intensity combinations that you will execute in this adrenaline-pumping workout that draws inspiration from various forms of martial arts. If you are all about action and up for a challenge, look no further!
Energy Sculpt
55 mins
Did you know that if your training goal is body fat loss, it is crucial to boost metabolism? Lose the fats and sculpt your body as you engage in resistance training with this total body conditioning workout! With a dynamic mix of toning exercises performed with body weight and dumbbells, this workout will benefit you regardless of fitness level.
AeroGroove
55 mins
Spice up your cardiovascular conditioning regime with continuous rhythmic and dance-inspired moves! You will never have a dull moment when challenged by directional changes, fancy footwork and strong arm lines. Love groovy upbeat music while training? This is the workout for you.
Ultimate Interval
55 mins
Otherwise known as High Intensity Interval Training (HIIT), this intense workout will challenge both your aerobic and anaerobic systems. High-intensity, short duration exercise intervals are interspersed with lower-intensity recovery phases to achieve that metabolic blast. Not for the faint-hearted!
Zumba
55 mins
Take the ‘work’ out of the workout and party into shape! Groove to sultry rhythms set to high-energy Latin and other international beats, and lose yourself in a calorie-busting adrenaline-pumping fiesta. Get trendy with this crowd favourite now!
Jazzup
55 mins
Step into our exclusive street jazz femme fatale class designed for women. Guided by experienced instructors, indulge in mesmerising street jazz dance with sultry techniques, abundant hips, and grooves. Open to all levels, a well-designed warm-up precedes an energetic 10-minute dance-along session, leading to an intriguing street jazz choreography. Embrace your femininity, sway elegantly, and unlock the power of your hips. Experience mental benefits such as sharpened focus and increased self-confidence. Join our community of like-minded women empowering each other to shine on their own stage.
BellyBlitz
55 mins
An entrancing signature workout with moves inspired from bellydance. Traditional belly dancing techniques are infused with aerobics elements, allowing you to shimmy in style with sensuous movements. Come join us and shimmy your way to being a confident, svelte goddess!
Lyrical Jazz
55 mins
Ever dreamt of being a ballet dancer but never liked the thought of being in a tutu? Or you love slow and emotional songs and wish to express yourself through movement? Lyrical Jazz is perfect for you as it focuses on your emotions and expressions rather than precision of the dance. It is a dance style that fuses ballet, jazz and contemporary dance techniques. Improve your execution of lines and extension of your moves in this session.
Street Jazz
55 mins
A fusion of HipHop and Jazz techniques, this style is for the dancer who loves being sexy yet strong, and wants to portray her attitude through the dance moves. Improve your musicality and body coordination while enjoying hot sassy songs, and let the fast pace blow you away!
Balance Sculpt
55 mins
Join our Balance Sculpt session designed to enhance your core strength, improve stability and overall body awareness. This dynamic session combines elements of conventional sculpting exercises with balanced-focused movements to challenge your body.
Base
55 mins
Completely new to functional group training? This is the perfect opportunity for you to get started! Learn the basics in this beginner class which will guide you on the different equipment such as barbells and kettlebells. This class is designed for all fitness levels and focuses on essential movements that improve your everyday strength, flexibility, and mobility.
Power
55 mins
This class is all about building lean muscle and increasing your functional strength through guided weightlifting and resistance exercises. Our experienced trainer will help you master proper form and technique while targeting different muscle groups.
Pilates
55 mins
Awaken your spine, strengthen deep core soft tissues, realign and lengthen your muscles. These are some of the key benefits of this classic Pilates method as developed by Joseph H. Pilates. Flow through this thinking person’s workout as you transit from gentle but effective moves, all the while focusing on drawing navel to spine and your body alignment.
Hatha Yoga
85 mins
Hatha yoga is a traditional style of yoga, consisting of different postures (asanas), breathing techniques (pranayama) and relaxation techniques. Each 90-minute practice involves static poses, bringing focus to alignment, breath and mind control. The aim of hatha yoga is to help create a link between body and mind, strengthening both in the process.
Barreless Barre
55 mins
This class works on barre-like exercises without the bar. A mix of ballet, cardio dance, pilates, and yoga – the class focuses on moving the body with precision for a full body workout.
Vinyasa Yoga
85 mins
Let your energy flow during this practice as you prepare your body with Sun Salutation (Surya Namaskar). In a vinyasa practice, poses are held for only a short duration as you coordinate movement with breath to flow from one pose to the next in this dynamic 85-minute session.
Yoga Basic
85 mins
The word yoga means “union” in Sanskrit. Learn the basic yoga poses and experience the union between mind, body and spirit, before you further your practice in a regular yoga session.
Step Cardio
55 mins
A high-energy explosive workout that sees you performing propulsion moves, coupled with directional and rhythmic change. Achieve toner thighs and glutes with the non-stop stepping.
PowerPump
55 mins
Strong is the new sexy! This strength training workout keeps your heart rate elevated by involving major muscle groups in isolation and compound exercises, with the use of barbells and dumbbells. Increase the effectiveness of exercises, while reducing the risk of injury, when you master proper form and technique. Achieve a toned physique without looking bulky today!
FunkBlitz
55 mins
Specially choreographed to blend hip hop, street dance and aerobics, this is one stylish and funky workout that will get you hooked! Flaunt your curves and up your swag as you groove to the latest funk music with our signature moves.
Aqua Aerobics
55 mins
A pool-based workout that allows you to have fun and tone up with the use of buoyant weights and noodles. Its non-impact nature makes it suitable for everyone, and you don’t need to know how to swim to join us! *Only available at Tampines 1
AeroCardio
55 mins
A continuous rhythmic aerobics workout that involves large muscle groups, and offers varying intensity to cater to different fitness levels and training goals. Join this workout to burn the excess calories and improve your stamina at the same time!
Step Groove
55 mins
This is an exhilarating workout, fun yet intense! Your focus, coordination and sense of rhythm are challenged as you jive to the music, and you are free to experiment with optional pivots and jumps. This is the regular stepper’s idea of a worthy workout.
Piloxing
55 mins
A trendy workout that uniquely blends Pilates concepts and Boxing with an element of dance, making it a super fun, high- energy interval workout to get those calories burning! Throw powerful punches and improve cardiovascular ability. Strengthen and lengthen muscles with graceful moments to improve balance and posture.
Hip Hop Party
55 mins
Explore the world of hip-hop dance in our signature class! Groove to timeless and latest movements, from old school to the latest beats. After the warm-up, you will get ready for an energetic 10-minute dance-along session led by experienced instructors. Then dive into an exhilarating hip-hop choreography, incorporating moves from the dance-along session. Rediscover your love for hip-hop, boost confidence, and express your unique style through dance. Enjoy physical benefits like toned body and increased flexibility, along with mental benefits like improved focus and self-confidence. Join us to dance like nobody’s watching and make it unforgettable!
Belly Dance
55 mins
Enter the exotic realm of belly dancing. With origins from the ancient Middle East, this sensuous dance is designed to captivate with its alluring rhythm and hip gyrations. Shake and shimmy to unveil a new svelte silhouette!
Salsation
55 mins
Salsation is a fun and addictive dance fitness program based on functional training with a very strong focus on musicality and lyrical expression. This programme converts functional training protocols into innovative dance moves, ensuring the body moves in a natural and healthy way.
Urban Hip-Hop
55 mins
Love something fresh & fancy? Urban HipHop is the thing for you if you love groovy moves choreographed to both slow lyrical songs and fast upbeat tracks. Precise movements will challenge your focus and coordination while you jam to the instructor’s unique interpretation of the songs.
HIIT
55 mins
Get ready to sweat and push your limits. Ignite calorie burn, boost cardiovascular endurance, and elevate your workout through a series of heart-pumping intervals, combining bursts of intense exercise with brief recovery periods to maximise results in minimal time.
Cardio
55 mins
Get ready to boost your endurance, strength, and overall fitness! This dynamic workout combines heart-pumping cardio exercises with functional movements, helping you burn calories, improve cardiovascular health, and enhance your everyday physical performance.
MetCon
55 mins
Experience the ultimate full-body workout! METCON is all about efficiency, combining intense cardio and strength exercises in a fast-paced, high-intensity format. You will be lead through a series of challenging movements designed to maximise calorie burn, build muscle, and improve your overall fitness.
Yin Yoga
55 mins
Yin Yoga has a therapeutic style where gentle stress is applied to stretch the body’s connective tissues. It is slower and more reflective, teaching you to hold poses for a longer period of time while maintaining calmness and quiet breathing. Learn to rebalance your body’s energy and embrace the feeling of openness and rejuvenation.
Pilates
55 mins
Awaken your spine, strengthen deep core soft tissues, realign and lengthen your muscles. These are some of the key benefits of this classic Pilates method as developed by Joseph H. Pilates. Flow through this thinking person’s workout as you transit from gentle but effective moves, all the while focusing on drawing navel to spine and your body alignment.
Pilates Basic
55 mins
Learn about the fundamental breathing technique and unique focus of the Pilates method in this introductory workout. Basic exercises will help to increase your awareness of posture and alignment, preparing you for the complete Pilates workout.
Hatha Yoga
85 mins
Hatha yoga is a traditional style of yoga, consisting of different postures (asanas), breathing techniques (pranayama) and relaxation techniques. Each 90-minute practice involves static poses, bringing focus to alignment, breath and mind control. The aim of hatha yoga is to help create a link between body and mind, strengthening both in the process.
Core Yoga
55 mins
This is an intense style of yoga that focuses on building strength in the core muscles. Besides strengthening the core, this style of yoga is also great for bringing awareness into your body and improving your mental wellbeing. During a core yoga class, you’ll use a blend of flowing with your breath and holding poses for extended periods to fire up the muscles in your core.
Barreless Barre
55 mins
This class works on barre-like exercises without the bar. A mix of ballet, cardio dance, pilates, and yoga – the class focuses on moving the body with precision for a full body workout.
Barre
55 mins
Drawing elements from ballet, yoga and pilates, join in for an invigorating full-body workout that aims to promote alignment, body awareness and core strength building. Suitable for both professionals and beginners, expect usage of light dumbbells and definitely some mega calories burn. Watch how we do Barre!
Vinyasa Yoga
85 mins
Let your energy flow during this practice as you prepare your body with Sun Salutation (Surya Namaskar). In a vinyasa practice, poses are held for only a short duration as you coordinate movement with breath to flow from one pose to the next in this dynamic 85-minute session.
StretchFit
55 mins
Unique multi-regional stretching exercises and breathing techniques are used in this workout to help you achieve a flexible, strong body and a serene mind. Benefit from increased functional mobility in your daily activities, and allow your breath to bring you into an oasis of calmness.
Yoga Basic
85 mins
The word yoga means “union” in Sanskrit. Learn the basic yoga poses and experience the union between mind, body and spirit, before you further your practice in a regular yoga session.
Yogasana
55 mins
Increase your energy and calm the mind with a wide vocabulary of stretches and poses (asanas). Increase your mobility and flexibility, and experience how yoga postures also help you increase muscle strength and build stamina.
Step Cardio
55 mins
A high-energy explosive workout that sees you performing propulsion moves, coupled with directional and rhythmic change. Achieve toner thighs and glutes with the non-stop stepping.
Step Basic
55 mins
A moderate-paced introductory class which covers all the base moves that make up a step routine. Ideal if you are new to stepping!
PowerPump
55 mins
Strong is the new sexy! This strength training workout keeps your heart rate elevated by involving major muscle groups in isolation and compound exercises, with the use of barbells and dumbbells. Increase the effectiveness of exercises, while reducing the risk of injury, when you master proper form and technique. Achieve a toned physique without looking bulky today!
Kickbox
55 mins
Jab, cross, knee, kick! Just one of the many high-intensity combinations that you will execute in this adrenaline-pumping workout that draws inspiration from various forms of martial arts. If you are all about action and up for a challenge, look no further!
FunkBlitz
55 mins
Specially choreographed to blend hip hop, street dance and aerobics, this is one stylish and funky workout that will get you hooked! Flaunt your curves and up your swag as you groove to the latest funk music with our signature moves.
Energy Sculpt
55 mins
Did you know that if your training goal is body fat loss, it is crucial to boost metabolism? Lose the fats and sculpt your body as you engage in resistance training with this total body conditioning workout! With a dynamic mix of toning exercises performed with body weight and dumbbells, this workout will benefit you regardless of fitness level.
Aqua Aerobics
55 mins
A pool-based workout that allows you to have fun and tone up with the use of buoyant weights and noodles. Its non-impact nature makes it suitable for everyone, and you don’t need to know how to swim to join us! *Only available at Tampines 1
AeroGroove
55 mins
Spice up your cardiovascular conditioning regime with continuous rhythmic and dance-inspired moves! You will never have a dull moment when challenged by directional changes, fancy footwork and strong arm lines. Love groovy upbeat music while training? This is the workout for you.
AeroCardio
55 mins
A continuous rhythmic aerobics workout that involves large muscle groups, and offers varying intensity to cater to different fitness levels and training goals. Join this workout to burn the excess calories and improve your stamina at the same time!
Ultimate Interval
55 mins
Otherwise known as High Intensity Interval Training (HIIT), this intense workout will challenge both your aerobic and anaerobic systems. High-intensity, short duration exercise intervals are interspersed with lower-intensity recovery phases to achieve that metabolic blast. Not for the faint-hearted!
Step Groove
55 mins
This is an exhilarating workout, fun yet intense! Your focus, coordination and sense of rhythm are challenged as you jive to the music, and you are free to experiment with optional pivots and jumps. This is the regular stepper’s idea of a worthy workout.
Zumba
55 mins
Take the ‘work’ out of the workout and party into shape! Groove to sultry rhythms set to high-energy Latin and other international beats, and lose yourself in a calorie-busting adrenaline-pumping fiesta. Get trendy with this crowd favourite now!
Piloxing
55 mins
A trendy workout that uniquely blends Pilates concepts and Boxing with an element of dance, making it a super fun, high- energy interval workout to get those calories burning! Throw powerful punches and improve cardiovascular ability. Strengthen and lengthen muscles with graceful moments to improve balance and posture.
Jazzup
55 mins
Step into our exclusive street jazz femme fatale class designed for women. Guided by experienced instructors, indulge in mesmerising street jazz dance with sultry techniques, abundant hips, and grooves. Open to all levels, a well-designed warm-up precedes an energetic 10-minute dance-along session, leading to an intriguing street jazz choreography. Embrace your femininity, sway elegantly, and unlock the power of your hips. Experience mental benefits such as sharpened focus and increased self-confidence. Join our community of like-minded women empowering each other to shine on their own stage.
Hip Hop Party
55 mins
Explore the world of hip-hop dance in our signature class! Groove to timeless and latest movements, from old school to the latest beats. After the warm-up, you will get ready for an energetic 10-minute dance-along session led by experienced instructors. Then dive into an exhilarating hip-hop choreography, incorporating moves from the dance-along session. Rediscover your love for hip-hop, boost confidence, and express your unique style through dance. Enjoy physical benefits like toned body and increased flexibility, along with mental benefits like improved focus and self-confidence. Join us to dance like nobody’s watching and make it unforgettable!
BellyBlitz
55 mins
An entrancing signature workout with moves inspired from bellydance. Traditional belly dancing techniques are infused with aerobics elements, allowing you to shimmy in style with sensuous movements. Come join us and shimmy your way to being a confident, svelte goddess!
Belly Dance
55 mins
Enter the exotic realm of belly dancing. With origins from the ancient Middle East, this sensuous dance is designed to captivate with its alluring rhythm and hip gyrations. Shake and shimmy to unveil a new svelte silhouette!
Lyrical Jazz
55 mins
Ever dreamt of being a ballet dancer but never liked the thought of being in a tutu? Or you love slow and emotional songs and wish to express yourself through movement? Lyrical Jazz is perfect for you as it focuses on your emotions and expressions rather than precision of the dance. It is a dance style that fuses ballet, jazz and contemporary dance techniques. Improve your execution of lines and extension of your moves in this session.
Salsation
55 mins
Salsation is a fun and addictive dance fitness program based on functional training with a very strong focus on musicality and lyrical expression. This programme converts functional training protocols into innovative dance moves, ensuring the body moves in a natural and healthy way.
Street Jazz
55 mins
A fusion of HipHop and Jazz techniques, this style is for the dancer who loves being sexy yet strong, and wants to portray her attitude through the dance moves. Improve your musicality and body coordination while enjoying hot sassy songs, and let the fast pace blow you away!
Urban Hip-Hop
55 mins
Love something fresh & fancy? Urban HipHop is the thing for you if you love groovy moves choreographed to both slow lyrical songs and fast upbeat tracks. Precise movements will challenge your focus and coordination while you jam to the instructor’s unique interpretation of the songs.
Balance Sculpt
55 mins
Join our Balance Sculpt session designed to enhance your core strength, improve stability and overall body awareness. This dynamic session combines elements of conventional sculpting exercises with balanced-focused movements to challenge your body.
HIIT
55 mins
Get ready to sweat and push your limits. Ignite calorie burn, boost cardiovascular endurance, and elevate your workout through a series of heart-pumping intervals, combining bursts of intense exercise with brief recovery periods to maximise results in minimal time.
Base
55 mins
Completely new to functional group training? This is the perfect opportunity for you to get started! Learn the basics in this beginner class which will guide you on the different equipment such as barbells and kettlebells. This class is designed for all fitness levels and focuses on essential movements that improve your everyday strength, flexibility, and mobility.
Cardio
55 mins
Get ready to boost your endurance, strength, and overall fitness! This dynamic workout combines heart-pumping cardio exercises with functional movements, helping you burn calories, improve cardiovascular health, and enhance your everyday physical performance.
Power
55 mins
This class is all about building lean muscle and increasing your functional strength through guided weightlifting and resistance exercises. Our experienced trainer will help you master proper form and technique while targeting different muscle groups.
MetCon
55 mins
Experience the ultimate full-body workout! METCON is all about efficiency, combining intense cardio and strength exercises in a fast-paced, high-intensity format. You will be lead through a series of challenging movements designed to maximise calorie burn, build muscle, and improve your overall fitness.
Trainers
Brian
Aero Cardio, Energy Sculpt, Funkblitz, Hip Hop, Zumba
Nino
Aero Cardio, Energy Sculpt, Funkblitz, Jazzup, Kickbox, Powerpump, Zumba
Joseph
Energy Sculpt, Funkblitz, Fun Latin, Hip Hop, Zumba
Claudia
Aero Groove, Belly Dance, Energy Sculpt, Pilates, StretchFit
Alma
Barre, Barreless Barre, Pilates, Yogasana
Den
Aqua Aerobics, Energy Sculpt, Kickbox, Zumba
Brian
Aero Cardio, Energy Sculpt, Funkblitz, Hip Hop, Zumba
Nino
Aero Cardio, Energy Sculpt, Funkblitz, Jazzup, Kickbox, Powerpump, Zumba
Joseph
Energy Sculpt, Funkblitz, Fun Latin, Hip Hop, Zumba
Claudia
Aero Groove, Belly Dance, Energy Sculpt, Pilates, StretchFit
Alma
Barre, Barreless Barre, Pilates, Yogasana
Den
Aqua Aerobics, Energy Sculpt, Kickbox, Zumba
Frequently Ask Questions
The membership starts from the first visit or one month from the date of purchase, whichever is earlier.
The auto start date may be changed, subject to the request for extension conditions being met.
If you cancel fitness class less than 5 hours before it starts, your package will be automatically deducted. For unlimited packages, 1 day will be deducted from the remaining duration. For entry packages, 1 entry will be deducted from the total available entries.
If you change your mind about a class you have booked, please cancel the class at least 5 business hours in advance and we will release your spot to other members in the Waitlist. In addition, do note that:
- For classes between 8:30am and 1:30pm on weekdays, cancellations must be made by 9pm the night before.
- For all classes on weekends, cancellations must be made by 6pm the night before.
Yes, you can request an extension for your membership expiry date. However, the extension will only be granted for a minimum duration of five (5) days.
Sure! You may request an extension for your membership if you:
- Are pregnant – Provide proof of a doctor’s letter or child’s birth certificate. Re-activation of membership must be done within 6 months of the child delivery date.
- Have medical condition – Provide proof of a doctor’s letter stating the medical condition and exemption from physical exercise.
- Are overseas – Provide proof of travel documents such as a passport or air tickets.
You will need to submit proof of documents within 1 month from the last date reflected in the document and the minimum extension period is five (5) days.
You may submit an extension request via the Amore Fitness mobile app. Go to “My Profile” section, then select “Others.” Choose the specific package and enter the start and end dates for the extension. Finally, upload the required proof document within the provided square box – if you have multiple documents, you will need to collate them into one file before uploading.
Latecomers will not be permitted to enter the fitness studio 10 minutes after the class has started, this is to prevent any inconvenience to other members.
Yes, advanced booking is highly recommended to secure your preferred date and time of service. Fitness class bookings can be made 1 week in advance via our Amore Fitness mobile app.
Yes, to ensure your spot in the class, it is necessary to also reserve a spot after you have booked the class. This will help us manage the class capacity and ensure that you will have a guaranteed spot in the class when you arrive.
Only water or isotonic drinks can be taken into the studio.
Do walk into your preferred outlet or give them a call to enquire – our staff will be able to best assist you. You may find the address and contact number of our outlets via our Locate Us page.
You will need to produce your membership card upon entry and at any other given time when you are using our facilities. It is mandatory for entry and identification purposes – entry may be denied if you fail to produce your membership card.
About Us
Social Media
Amore 2024. All Right Reserved